Here are three simple steps to improve your focus and productivity:

  1. Prioritize your tasks: Identify the most important tasks that need to be completed and focus on them first. This will help you avoid getting bogged down by less important tasks.
  2. Avoid multitasking: Contrary to popular belief, multitasking can actually decrease productivity. Instead, focus on one task at a time and give it your full attention.
  3. Take a break from your phone: Smartphones can be a major distraction, so consider taking a break from your phone during work hours. This will help you stay focused and avoid interruptions.

Remember, consistency is key! By implementing these habits, you can watch your focus skyrocket and get more done in less time.