In a recent interview with Full Send Podcast, Musk said he checks his phone first thing in the morning — and he thinks it could be detrimental to his health.
“I have a bad habit — which I suspect a lot of people do — of immediately checking my phone [in the morning],” Musk said on the show. “It’s a terrible habit, actually.”
“I [need] to work out and be in better shape,” Musk said on the Full Send Podcast. “So, I’m going to switch from immediately looking at my phone as soon as I wake up to working out for at least 20 minutes — then I’ll look at my phone.”
I’m also on the same boat, spending about 10 mins each day on my phone right after I open my eyes